Saturday, November 3, 2007

Looking For An Acid Reflux Homeopathy Approach?

When you seek assistance from a doctor for your acid reflux problem, they generally do an examination, and in some cases further testing. When they determine that acid reflux is the cause of symptoms, the advice is often to make some changes to the way you eat and the way you sleep, and they may also give you a prescription. The most popular prescription is a proton pump inhibitor that slows down acid production while allowing your esophagus and other tissues to heal. However, not everyone wants to take a medication, and sometimes, they simply don't work. When this happens, you might want to look into some acid reflux homeopathy remedies to ease your suffering.

Medications can work, but some worry about side effects, and others don't want to take something that will only be a temporary fix before they are right back on the same medication all over again. That is quite understandable. The difference between western medicine and homeopathy is that medicine is given based on condition, and homeopathy is often given on the basis of the symptoms. The thought is that by healing each symptom, the entire problem can then be put under control.

You may be seeing your doctor for your acid reflux, and that is a great idea, even if you are feeling well. You should also consider homeopathy for your acid reflux as something that needs guidance as well. You can find a homeopathy doctor in many communities. They will go over your symptoms, as well as ask questions about your whole state of health. They can give you natural herbs and remedies, and they may also suggest other methods like acupuncture or massage therapy in some cases.

There are times when acid reflux is aggravated by slow digestion. This means speeding things up to the normal speed at which your digestive system works. You can do a few things to aid in digestion, and you may find they are all that you need. You may find increasing your intake of digestive enzymes, either through eating raw foods or taking a supplement or having ginger as a digestive stimulant helps. Think about eating smaller meals, and not eating within a few hours of bed time. That will help the supplements work better and will keep your stomach moving.

There are other problems that can be a result of leaking acid that acid reflux homeopathy may also address. This could be an ailment like a sore throat, leakage into and damage of the lungs, excess gas, indigestion, and painful bloating. Those are all treatable, and usually targeting the digestive system can eliminate them. A good homeopathic doctor knows what to do and how to do it, and will go by your current health and state of being as well as your past medical problems when deciding on your treatment.

Remember that acid reflux homeopathy is not just about supplements and herbs. It is also about balancing the harmony of your body, and ridding you of your symptoms. If you find you are healed, remember to continue to see both your medical and homeopathic doctors on occasion to check for any reoccurrence of the problem. You can feel really great when you get your acid reflux under control, but it can return if you don't solve the root cause of the problem.

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Wednesday, September 19, 2007

Nexium For Acid Reflux

The Purple Pill; Nexium to Cure Acid Reflux

People that suffer from acid reflux are constantly looking for a solution. Now, experts argue whether the disease can really ever be cured, but products like Nexium have proven that if there isn’t a cure, there’s at least ongoing relief available.

Nexium is the second best-selling prescription drug in the U.S. It generates more than $5 billion in annual sales. Nexium is largely used to treat acid reflux or GERD.

Known as the purple pill by anyone who has seen their commercials or print advertisements, Nexium for acid reflux is a very popular medication prescribed by thousands of doctors everyday.

If you visit the Nexium company’s website, it is packed with valuable information for the readers to get themselves familiar with the product, what it does and how it can help them. The product actually sells itself even before the patients reach their doctor’s office.

At the Nexium website you’ll find information about what causes acid reflux and how Nexium offers pain relief along with a cure for esophagus erosion. You’ll find a link that takes you to see a virtual doctor to help determine whether you have acid reflux disease, and you’ll find a handy list that will help you to communicate better with your doctor about the product.

The website also offers valuable cooking tips and recipes for food that will greatly decrease the occurrence of acid reflux. Actually the information on the website itself is enough to help many people to cope with their acid reflux problems, even before they try the little purple pill!

Nexium is regarded as one of the best medications on the market for treating acid reflux at this time. However, this doesn’t mean the medication is right for you. Don’t try someone else’s little purple pill, talk to your doctor first to determine whether it’s right for you. If Nexium for acid reflux isn’t the right answer, your doctor will help you find a solution that works.

Heartburn And Acid-Free Coffee

Do you know that there are approximately 130 million Americans drink an average of two to three cups of coffee a day? For many people, coffee is simply a part of their life, it's a part of their morning routine.

Study has shown that coffee had antioxidant property which can reduce inflammation and prevent chronic diseases. A cup of coffee or two a day is actually good for your health. But problem is that coffee contains acid which can cause stomach pain and heartburn for those who suffer from acid reflux.

More than 60 million Americans experience heartburn at least once a month. Many coffee drinkers who suffer from heartburn take drugs called antacids which has the function to reduce acid in the stomach. The side-effect of a long-term use of antacids can negatively affect the acid balance in our body. Our body needs natural acids to fight and kill bacteria as they try to enter our body through the digestive track. Without these acids, our body is unable to prevent illnesses.

So what should those coffee drinkers who suffer from heartburn or acid reflux do? Fortunately, there is now a solution for these people. Namely "Acid-Free Coffee". Coffee company such as Tyler's Coffee provides both caffeinated and decaffeinated acid-free coffee. This special blend of coffee eliminates acid through the use of computer-based process.

Acid-free coffee also has an effect of promoting dental health. Eating foods or drinks with high acid level promotes a higher risk of developing cavities in our teeth. So for those coffee drinkers who suffer from heartburn, they should consider acid-free coffee.

Tuesday, September 18, 2007

Acid Reflux And Asthma

Do you know that acid reflux affects 20% of people who have asthma. Even if you have never experienced acid reflux before but when you have an acute asthma, you can have your asthma further worsen by acid reflux.

Acid reflux can occur because when you have an acute asthma, you are continually trapping air inside your lung. This can stretch your diaphragm and its surrounding muscle causing acid coming out of your stomach into your esophagus.

Another thing you need to know is that some asthma medicines such as the albuterol inhaler and theophylline tablets can actually cause acid reflux. These medicines help you breathe by relaxing your esophageal muscle or valve causing it to open and allow acid to flow up.

That's why all the sudden you have acid reflux even though you don't normally have it.

Monday, September 17, 2007

Esophageal Cancer Causes

People who are suffering from chronic heartburn are at risk for Barrett's esophagus, which is a severe gastroesophageal reflux disease (GERD). Barrett's esophagus has been recognized as the cause of esophageal cancer. It's the seventh deadliest cancer in men in the United States alone.

Barrett's esophagus is marked by an abnormal cellular changes in the esophagus lining that, if not treated, will lead to a type of cancer called esophageal adenocarcinoma (also known as esophageal cancer).

The treatment for Barrett's esophagus is a two-prong approach: the use of radiofrequency ablation to destroy the abnormal esophagus lining and stopping GERD or chronic acid reflux as well. Once the bad lining is destroyed, the GERD must also be stopped or controlled otherwise those abnormal cells can grow back and put the patient at risk for esophageal cancer once again.

In the situation where Barrett's esophagus has developed into cancer, the entire esophagus must be removed through a surgery and construct a new one by stretching the stomach.

Barrett's esophagus is most prevalent in middle-aged men, it can affect anyone even those who don't have symptoms of gastroesophageal reflux disease (GERD) before. For a safe measure, remember to do full body medical check up yearly if you are already reaching 40 years of age.

Saturday, September 15, 2007

GERD-friendly Meals

GERD (GastroEsophageal Reflux Disease), also known as acid reflux affects millions of Americans. When you suffer from GERD, you will experience frequent and persistent heartburn two or more days a week. The physical symptoms of GERD can be very painful.

GERD occurs when there is a weakness in the lower esophageal sphincter (stomach muscle), allowing stomach acid to flow back up to the esophagus. In children, the most common GERD symptoms are stomachache, nausea, vomiting, wheezing, difficulty swallowing, heartburn and weight loss.

The best way to fight GERD or acid reflux is through healthy lifestyle and dietary changes.

What is GERD-friendly Meals?

GERD-friendly meals are meals that designed to avoid ingredients which could trigger heartburn. For example, some foods like tomato-based sauces, chocolate, coffee, spicy and deep fried dishes can trigger symptoms of acid reflux and heartburn. Always write down what you eat and when you experience heartburn. This will help you to identify which foods trigger your heartburn and what to avoid.

Friday, September 14, 2007

Stomach Acid Reflux

Stomach Acid Reflux Can Cause Lost Sleep

One of the worst feelings in the world is when you are settling down in bed and get that horrible feeling of stomach acid reflux. In most cases, you are not going to get to sleep until you can settle your stomach and quell the burning sensation in your stomach and chest. It may hurt so bad that you think you are having a heart attack.

Stomach acid reflux can be caused by a variety of things, such as overeating, eating too many spicy foods or those containing having a high acid content or it could be an overactive acid producing gland. Whatever the cause, there is help available in many forms to help quell the sour taste in your mouth and the burning in your chest or lower abdomen. Many over-the-counter products are available for temporary relief, but to have a complete cure, the root cause need to be diagnosed.

Typically, stomach acid reflux is when acid in the stomach travel back into the esophagus burning its sensitive lining. This happens because of a weakened upper stomach sphincter muscle that allows the contents of the stomach to travel upwards. For an animated description of stomach acid reflux, watch the following video: Acid Reflux Animated Video.

Getting Help With Indigestion Symptoms

Calcium carbonate is often used for temporary relief of stomach acid reflux as it absorbs the excess acid in the stomach. Some over-the-counter medications may offer extended relief by taking them daily or prior to eating. By absorbing the acid, it greatly reduces the chance of acid refluxing back into the esophagus.

Depending on the individual, some medications are designed to slow or stop the production of stomach acid, and while this will reduce the incidents of stomach acid reflux, it can lead to other problems if used for long-term. Acid in the stomach is part of the digestive system so eliminating it may lead to poor digestion and the absorption of nutrients in the food.

Those suffer from chronic stomach acid reflux should contact a health professional for advice. Using antacid remedies for an extended period can lead to other problems hence finding the root cause and having a healthy lifestyle are the only sure way to eliminating the disease.

Tuesday, September 11, 2007

Home Remedies For Acid Reflux

Home Remedies For Acid Reflux: A Natural Way To Counter Acid Reflux

Acid reflux affects many people all over the world, and this condition can be very distressing and uncomfortable. There are many great medications for those who suffer from acid reflux, but there are also many home remedies for acid reflux. One of the major reasons why home remedies for acid reflux is attractive because of its natural benefits. Acid reflux happens when the acid from the stomach flow upward to the esophagus. Although the acid is a very strong substance that helps with the digestion of food, the stomach is made to cope with it. The esophagus, however, is not made to cope with acid.

The acid reflux into the esophagus can be very painful and often occurs when people try to sleep in a prone position. The acid easily moves into the esophagus if people have this condition. A home remedy for acid reflux includes elevating the head while lying down on a bed to prevent the acid enter the esophagus. There are some beds that are designed to raise the head, and these kind of beds will help those who suffer from acid reflux.

Ginger: A Home Remedies For Keeping Acid Reflux At Bay

Ginger seems to have some healing qualities, and those with acid reflux might try adding ginger to some of their food and beverages. Fresh ginger is available in the grocery stores, and this can be ground up and added to meals. Some dishes call for this in the recipe, but it can be added to other dishes. Ginger can also be added to tea. There are some cuisines that include ginger in many dishes such as Chinese cuisine. Those with acid reflux might patronize the Chinese restaurants and look for those dishes with ginger.

Green tea is also a great home remedy for acid reflux as it is known to help the body digest other food and beverages. Herbal teas contain substances such as chamomile and licorice root provide a repair mechanism for the stomach so those with acid reflux should include these into their diet plans. People with acid reflux should try to drink plenty of water which will help the body expel the excess acid more efficiently.

Sunday, September 9, 2007

Treat And Reduce Heartburn

How To Treat And Reduce Heartburn

It's estimated that 10% or 30 millions Americans suffer from heartburn at least once a week. The term heartburn is not referring to the heart but rather the stomach. Heartburn is the result of content in our stomach flows up to the esophagus, which is the tube that takes in foods to our stomach. The flow of foods in a stomach back to the esophagus is a condition or disease known as acid reflux. When this happens, it produces a very uncomfortable feeling or pain in the esophagus, this feeling or pain is called heartburn.

To understand how acid reflux occur, go here: Acid Reflux and Chest Pain.

Lifestyle Changes to Treat and Reduce Heartburn

Before you take any nonprescription medicine such as antacids, try changing your lifestyle first. If you take medicines to treat your heartburn without making lifestyle changes, your heartburn will not disappear. So lifestyle changes is the best medicine.

Change what and how you eat. Try to eat smaller meals each time, having a full stomach will increace your chances of getting a heartburn. Avoid chocolate, fatty or fried foods, and peppermint- or spearmint-flavored foods. Do not drink alcohol, coffee and other caffeinated drinks; or carbonated drinks. Limit spicy foods that contain lots of pepper or chilies.

Remember, having a healthy lifestyle is the most effective way of treating and reducing heartburn. Healthy lifestyle will also lead you to a more healthy body.

Wednesday, September 5, 2007

Endoscopic Plication Acid Reflux

NEWS FLASH :
Endoscopic Plication: An Alternative Treatment for Acid Reflux that Works!

The procedure known as endoscopic plication uses a device called the Plicator to restore the anti-reflux barrier, a fold over the top part of the stomach that acts to prevent acid and other stomach contents from going up into the esophagus.

Infant Acid Reflux Disease

Infant acid reflux disease is the technical term used when a baby spits up. The frequency of this condition generally takes place following the baby’s feeding. However, infant acid reflux can occur following any incidents of strain placed upon the baby’s stomach. The symptoms can include coughing and crying.

The condition of infant acid reflux usually resolves itself within the first 18 months of birth. However, for the new parents, this condition may prove to be very disturbing. Therefore, it is important to know what causes infant acid reflux disease, what steps to take and when to consult with a doctor.

Causes Of Infant Acid Reflux Disease

When an infant spits up or exhibits infant acid reflux there are certain physiological dynamics taking place which causes this condition. This spitting up may be due to the fact that the baby has taken in too much liquid or foods or may be due to other causes.

Those other causes may be an added strain on the stomach. The infant acid reflux disease, in these situations, is due to the fact that the muscle sphincter or muscle ring between the stomach and the esophagus relaxes or opens due to crying, coughing, etc. When this muscle relaxes or opens the contents of the stomach are released causing the backward flow of the food or liquid (ie. foods are flowing upwards to the esophagus).

In addition, it is important to note that infant acid reflux disease is a natural occurrence due to the age of the baby. This young age reflects the underdeveloped strength of this particular muscle ring in the stomach. As the baby develops in a healthy manner, the strength and the function of the muscle sphincter will develop correspondingly.

Practical Steps To Minimize The Condition Of Infant Acid Reflux

To minimize the condition of infant acid reflux disease there are a number of steps that the parent can take. First of all, it is important to remain calm. This will not only help to reduce the tension and anxiety that the parents may be experiencing, but will also help to minimize the anxiousness of the infant.

Also, the position of the baby is important during feeding times. Therefore, the child should be sitting up when taking liquid or being fed with solid food. This upright position will help the food to remain in the stomach.

Additionally, a helpful tip to minimize infant acid reflux is to have more frequent feedings with less foods for each feeding. This will help in preventing overeating and yet satisfy the infant’s hunger.

Take note that it is important to burp your child frequently. This will allow for the escape of air that may be building up in the stomach. It is best not to burp the child by placing the infant over the shoulder. This may cause additional pressure on the baby’s stomach.

Consulting With A Doctor

However, in some situations, there may be a need to consult with your doctor regarding infant acid reflux disease. This consultation may be indicated by some serious symptoms exhibited by your child.

Some of those symptoms may include limited or no weight gain. Additional warning signs maybe the spitting up of brownish or green fluid, frequent vomiting, loss of appetite or a raspy voice. Also, if urination is very minimal or if diarrhea is present or the child is feverish, these could be possible signs associated with infant acid reflux disease or other severe stomach ailments. Then it’s best to consult a doctor.

Tuesday, September 4, 2007

Gall Bladder Acid Reflux

Acid Reflux Resulting From Gall Bladder Surgery

There are many people report problems with heartburn and acid reflux shortly after gall bladder surgery. There is not any major evidence that the two are directly linked but enough people suffer from acid reflux post gall bladder surgery.

In few instances the symptoms of acid reflux can be mistaken for gall bladder related problems and surgery has been administered mistakenly. Some of the problems associated with the gall bladder that require surgery are often linked to acid reflux as well. For example, overweight people are thought to require gall bladder surgery and suffer from acid reflux more frequently than those who are at the optimum weight for their height.

Gastroesophageal Reflux Disease (GERD) is thought to be the leading cause of acid reflux after gall bladder surgery. It is an illness that can be easily treated but is often undiagnosed. There are also other causes such as gastroperesis but a qualified physician is the only person who should diagnose the source of the problems resulting in acid reflux after gall bladder surgery.

Preventing Acid Reflux After Gall Bladder Surgery

The best ways to prevent acid reflux after gall bladder surgery is to slightly change your diet and lifestyle and there is no better time to improve your health than after surgery because your body requires a little bit of extra effort to heal itself.

Losing excess weight is important as obesity can dramatically increase the chances of acid reflux occurring. Maintaining a healthier lifestyle is essential. Excessive alcohol consumption and cigarettes should be cut out altogether as both negatively affect the stomach.

Eating healthy fruit and vegetables particularly non acidic kinds is a good method of preventing acid reflux after gall bladder surgery. Many of us consume far too much acidic foods and by simply regulating our diets; we can prevent acid reflux or at the very least, minimize the problem.

Sunday, September 2, 2007

Acid Reflux And Chest Pain

Acid reflux occurs when the contents of the stomach rise back up through the lower esophageal sphincter. This causes an irritation that feels like a burning sensation. Since the heart is in close proximity, acid reflux is commonly called heartburn. Some people experience intense chest pain caused by acid reflux. Often, they feel as if they are having a heart attack.

Seek emergency medical attention if you have chest pain or dizziness, pain spreading to the arm or shoulder, sweating, nausea or vomiting.

Watch this video to understand more about acid reflux and chest pain...

Saturday, September 1, 2007

Acid Reflux And Bad Breath

It is not unusual for a person to suffer both acid reflux and bad breath as the stomach acid flowing back to the esophagus often carries with it the odor of the stomach acids that reach all the way up into the throat.

Of course bad breath can also be caused by the foods we eat such as hot and spicy foods, the chemicals in the spices will enter the blood stream. As the blood passes through the lungs and is exchanged for oxygenated air, the person’s breath will reflect the odor leaving the blood stream. So some of the same foods may be causing both acid reflux and bad breath. Hence, a change of diet is important to alleviate both problems.

Chronic acid reflux and persistent indigestion can cause damage and burn the lining of the esophagus, it can also cause pain in the ears as well as damage to the voice box and upper larynx.

Brushing And Flossing Not Always Effective

A person suffering from acid reflux and bad breath will find that consistent brushing and flossing may not help with the bad odor. While contributing causes include lack of saliva activity such as morning breath and many people suffer morning breath as a result of indigestion.

When a person sleeps, chances are they are lying flat, and contents of the stomach can slip upwards through the lower esophagus sphincter muscle. Allowing the acid to rise back up causes bad breath and acid reflux. Elevating the upper torso when lying down can help to keep contents in the stomach where it belongs.

If you suffer a feeling of acid rising in your throat, even when not accompanied by a burning sensation, it is an indication that acid reflux is in motion. Even if the acid reflux symptoms disappear, you may still suffer bad breath. To determine if you have bad breath, lightly lick the inside of your wrist and allow it to dry for a few seconds. If the spot has an odor once dry, then bad breath is present.

Thursday, August 30, 2007

Heartburn or GERD

Here are 3 great videos that will teach you how to identify and differentiate Heartburn and GERD. Learn what are the symptoms and some important prevention methods.


Heartburn Drugs May Increase Fracture Risk

Wednesday, August 29, 2007

How Do Probiotics Help With Acid Reflux?

Many people who are lactose intolerant are being treated by the ingestion of probiotics to introduce beneficial yeast and bacteria into the digestive tract. A connection between probiotics and acid reflux relief is thought to be exist for people suffering from helicobacter pylori infection, a known cause of acid reflux. However, there remains dispute that a connection between probiotics and acid reflux relief when it is caused by other issues.

There have been patients using probiotics following a bout of food poisoning or other stomach disorder claim that the symptoms of acid reflux disappeared. The link between probiotics and acid reflux is not confirmed by any medical studies, but research has shown that probiotics are very effective in treating indigestion. Lactic acid bacteria is one of the most common in use and has been utilized in the food industry for years for added shelf life and making it less likely that spoilage-causing bacteria can survive in the food product.

Doctors, and more recently nutritionists, have used probiotics to rebalance the natural bacteria in the event of alcohol poisoning, stress, disease or other substances that may kill the healthy bacteria produced naturally by the body. By getting the digestive system back on track using probiotics, acid reflux seems to be minimized.

Probiotics Acid Reflux Debate Continues To Rage:


As more studies are conducted on the effects of probiotics on intestinal disorders, there are more indications that suggest the connection between probiotics and acid reflux reduction. When a person is taking antibiotics, for example, the drugs cannot distinguish between good and bad bacteria, which can result in stomach disorders such as gas and diarrhea. By replacing the good bacteria through the use of probiotics, these symptoms disappear. It also argued that gas and diarrhea can also lead to indigestion, further supporting the argument linking probiotics and acid reflux relief.

However, studies will continue to see if different types of bacteria used as probiotics can have a positive effect on acid reflux sufferers. Until solid evidence is presented it is being presumed that probiotics and acid reflux relief is an individual benefit.

Monday, August 27, 2007

Acid Reflux And Alkaline Diet

Alkaline Diet Can Reduce Acid Reflux Symptoms

Many people suffering from acid indigestion may have a high level of acid in their body due to their diet. One method of improving the pH level is by altering the way they eat. When looking to treat acid reflux, alkaline diet foods are very important as they can offer great help. Practically everyone has a pH factor of 7.4 in their saliva, in their spinal fluid and their blood.

The test to determine the pH level in the saliva is quite simple. Simply wait at least two hours after eating and allow the mouth to fill saliva, swallowing two times. Allow the mouth to fill with saliva a third time and then spit it onto pH paper. Compare the color of the paper with the chart to determine the acidity of the saliva. An increase in acid level in the saliva is an indication that more alkaline foods in the diet are needed.

Alkaline foods such as green beans, celery, broccoli and others can help to neutralize acid in our body. Alkaline diet is proven to be effective in keeping acid reflux at bay. You should aim to eat 75-80% alkaline foods and a maximum of 20-25% acid forming foods.

Click here to see a complete list of Alkaline and Acid Foods.

Lifestyle Change Needed To Reduce Acid Reflux

As a general rule, dairy products and red meats such as cheese, yogurt, ice cream, pork, lamb, beef, etc. should be avoided to reduce acid reflux. Instead, consume more vegetables and fruits such as asparagus, cabbage, lettuce, cauliflower, avocado, tomato, grapefruits, etc.

Alkaline diet not only can reduce acid reflux but it can also result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing.

Tobacco, beer and coffee all these will leave an acid ash in our body hence should be avoided. Many believe that milk can help indigestion, in fact milk is high in acid and can add more problem to acid reflux. It’s best to avoid it if you suffer from acid reflux.

Here is the general guidance for acid reflux and alkaline diet: “stick to salads, fresh vegetables and healthy nuts and grains. Try to consume plenty of raw foods and at least 2-3 litres of clean, pure water daily”.

Saturday, August 25, 2007

Acid Reflux in Children

What Are the Acid Reflux Symptoms in Children?

Acid reflux affects many adults and it can affect children too. And the problem is that children don’t know how to tell you what’s wrong. When this happens, there’s no way to go about fixing the problem which in turn can further aggravate the acid reflux and make it worse.

It’s important to know the acid reflux symptoms in children that are recognizable, so you can help your child deal with the disease. There are a few clues to look for, and ways to teach your child how to help you understand what’s going on with them.

What to Look Out For?

When trying to look for acid reflux symptoms in children, you’ll want to pay close attention at meal time. This is when you may notice your child slow down after having a few bites, or looking uncomfortable when swallowing their foods. They may be experiencing heartburn but they aren’t quite sure what’s going on.

In order to try and get your children to tell you their acid reflux symptoms, you’ll have to do a little poking and prodding. Let them know what heartburn feels like and ask them if they have any feelings like it at all. If they insist they don’t, it’s best to get them checked by a doctor just to make sure.

Excessive burping is another acid reflux symptom in children that you should be aware of. If an over-the-counter indigestion medication helps with the burping, chances are that you’ve found a symptom of acid reflux in your child. It’s a good sign to let you know that you should take your child to the doctor.

Acid Reflux Symptoms in Children Aren’t Always Proof

Just because a child may display acid reflux symptoms, it doesn’t necessarily mean that they have the disease. A doctor is always your best bet to make sure thing is under control.

Changing your child’s diet and having a healthier diet is a good way to determine whether these kinds of things will cure your child’s symptoms. Over-the-counter medications are fine to try but don’t use them excessively. Again, if you’re unsure, see the doctor.

Friday, August 24, 2007

Digestive Enzymes Acid Reflux

Digestive enzymes are essential to our body’s digestive system because they break down food particles. Digestive enzymes need to be continually produced by eating the right sorts of foods or by consuming supplements which contain these enzymes. Deficiency of digestive enzymes can result in a multitude of problems such as gas, bloating and weight gain. Another problem that can occur due to a deficiency in digestive enzymes is acid reflux.

Many foods contain natural digestive enzymes when raw but these can be destroyed during the cooking process. As a result, the production of digestive enzymes does not reach its full potential and it becomes scarce, leaving us susceptible to acid reflux problem. Acid reflux results when stomach acids creep back into the esophagus and throat causing heartburn, uncomfortable pains and burning sensations.

Preventing Acid Reflux Using Digestive Enzymes

Acid reflux is a very irritating problem that is often due to a lack of digestive enzymes in the body. Acid reflux itself can lead to further problems but it could potentially be avoided. If acid reflux is resulting from low amounts of digestive enzymes in the body, then the logical solution is to consume a larger amount of raw or lightly cooked foods which contain the vital enzymes.

Cooked foods have little or no digestive enzymes so it is no surprise that many people suffer from acid reflux. Food needs to be broken down by enzymes in the stomach so they can be digested efficiently. When people do not consume rich-enzymes foods, the body itself is put under pressure to produce enzymes and in cases where foods are not sufficiently broken down, acids reflux can occur.

Consuming foods that are rich in digestive enzymes will have a less chance of acid reflux occurring. Eating raw or steamed vegetables and fruits are the best options as well as avoiding cooking meat for too long. Digestive enzyme capsules can also be taken before meals so that the body can absorb enough enzymes.

Thursday, August 23, 2007

Pregnancy Acid Reflux - Acid Reflux During Pregnancy

Why Acid Reflux Can Appear During Pregnancy:

Many women experience heartburn and acid reflux during pregnancy for the first time in their lives. This is generally due to the extra weight the women put on during pregnancy, as the stomach grows, there is more pressure and acid reflux can occur. Other reasons can be the change of hormones level in a pregnant body. They can soften the ligaments that prevent acid from creeping back up into the esophagus.

Preventing Acid Reflux in Pregnancy:

It is difficult to eliminate acid reflux entirely during pregnancy but there are measures that can be taken which will alleviate the condition. Spicy foods should be avoided as much as possible to minimize the chances of acid reflux occurring. Caffeine and alcohol should also be avoided as both can weaken the ligaments, which mean acid has the opportunity to reflux back into the esophagus and throat. Eating several smaller meals rather than two or three large ones can also help, as can eating slowly and chewing foods properly.

Fluids such as milk and water can help to soothe the discomfort caused by acid reflux as well as helping to prevent future occurrences. Lying down immediately after a meal is a bad idea and while sleeping, the head and shoulders should be propped up by pillows which help to keep acids in the stomach.

Wearing tight clothes around the waist and stomach can put too much pressure on the area and force acids to reflux. Loose clothing is best during pregnancy to avoid acid reflux. It is also a good idea to note how you bend to pick up objects. By bending at the waist, pressure is again put on the stomach so a good alternative would be to bend at the knees instead.

Good posture and gaining the recommended amount of weight is also necessary to prevent acid reflux in pregnancy. Smoking must be avoided and check with a doctor before taking over the counter antacids and acid reflux remedies as they may contain ingredients that are not suitable for pregnant women. There are enough discomforts in pregnancy without adding acid reflux to the list so follow these tips to make the hassle of heartburn as minimal as possible.

Tuesday, August 21, 2007

Distilled Water for Acid Reflux

Distilled water has long since been a controversial topic as many people argue on the benefits versus the disadvantages of using distilled water. On one hand it can cause the body to be acidic but on the other, it is often recommended as a way of de-toxing the body. And using distilled water in the diet is often advised when fighting acid reflux. Many experts advise the use of distilled water on a short term basis only, namely one or two days.

To play safe, it is probably best to consult an expert before undertaking a diet that uses distilled water. The general consensus seems to be that distilled water is okay in small doses or as part of a detoxification process but should be avoided over a long term basis. Distilled water could work on preventing acid reflux by purging certain toxins from our body.

Using Distilled Water in the Diet to Avoid Acid Reflux

Beating the uncomfortable heartburn effects can be as simple as eating foods that are easily digested. The foods should be as alkaline as possible to counteract against the acidic problems in the body and also the foods should be chewed properly.

Distilled water is often used to help in the healing process, it prevents acid reflux in the future and also minimize the pain caused by heartburn. The esophagus needs to repair the damage so eating soft and easily digested foods can help a great deal. Spicy food, cigarettes and alcohol should be avoided.

There are ways to use distilled water to combat against acid reflux which are said to be extremely useful but they mainly involve combining distilled water with foods. Many people choose to create soft mixes using distilled water, honey and other ingredients that are thought to soothe and repair the esophagus.

Fruits such as melon and papaya are excellent soft foods for acid reflux sufferers as they are easily digested. As for drink, a mixture of romaine lettuce, honey and distilled water is a good blend as it is quite soothing and extremely easy on the stomach. Romaine lettuce in particular is highly alkaline and is the type of food needed to balance the levels of acidity in the body.

Looking for a ALL-NATURAL remedy for acid reflux? Then check out this great book: "STOP ACID REFLUX NOW".

Sunday, August 19, 2007

Homeopathic Remedy For Acid Reflux

Many people who suffer from acid reflux are not willing to take prescribed medications because fear of unwanted side effect. They prefer to choose alternative medication such as homeopathic remedy for acid reflux or acid reflux herb.

Like any other medication, a homeopathic remedy for acid reflux is not designed to be taken for long periods of time. Once symptoms of acid reflux are no longer present, treatment should be discontinued.

It should be remembered that the term homeopathic remedy is not synonymous with a natural remedy or herbal cure. Many acid reflux symptoms may be effectively controlled with this remedy, but lifestyle and dietary changes are also necessary.

Chamomile, fennel, meadowsweet and ginger root are some of the most common natural herbs used as a homeopathic remedy for acid reflux. These herbs pose no danger for long-term use, but their effectiveness has not been proven. So this remedy may work for one person but not for another.

If you suffer from acid reflux, it is important that you see your doctor regularly because stomach acid can damage the esophagus and lead to more serious conditions including cancer of the esophagus. You should also let your doctor know about the homeopathic remedy for acid reflux that you are using.

If you develop different symptoms such as hoarseness in the throat, coughing or the need to constantly clear the throat, it may be a sign of what is termed silent acid reflux. Silent acid reflux is the term used to describe acid reflux that irritates the voice box or vocal cords, but does not cause heartburn symptoms. So even if a homeopathic remedy for acid reflux keeps your heartburn under control, you should still see your doctor regularly.

Saturday, August 18, 2007

Avoiding Foods that Cause Acid Reflux

Acid reflux occurs when the lower esophageal sphincter (a muscle or valve in our stomach) is weakened and forced open. When this happens, foods and juices rise up, causing the burning feeling of acid reflux. Everyone will have their own triggers when it comes to acid reflux, however there are certain foods that can cause acid reflux for the majority of people who suffer from this disease.

Caffeine is high on the list of foods that cause acid reflux. This includes coffee, tea, and carbonated beverages. Sadly, these are vices for many people because many barely stand to face the day before a cup of coffee or two. Carbonated beverages are almost addictive. Giving up these comforts can be difficult, but will certainly help to reduce occurrences of acid reflux.

Fried foods and other high fat foods are at the very top of the list of foods that cause acid reflux. This is because these foods take a long time for the body to digest. This increases pressure in the stomach, which in turn puts pressure on the lower esophageal sphincter and allows for reflux to occur.

Other common foods that cause acid reflux include citrus foods and juices, tomatoes and tomato based products, and chocolate. All these foods can weaken the lower esophageal sphincter and allows for stomach contents and juices to rise up. While it is not a food, tobacco is also a prime culprit.

Unfortunately foods that cause acid reflux are some of the foods that people enjoy most, which is why acid reflux is such a common problem.

Ways to Lessen Acid Reflux

Here are one way to lessen the occurrences of acid reflux: Don’t eat too much! When the stomach is too full, it puts pressure on the lower esophageal sphincter. It is also important to not lie down directly after eating and is recommended to not lie down until two to three hours after eating.

Another way is to simply avoid the foods that cause acid reflux to occur. Each individual should eventually be able to recognize their trigger foods and avoid them. And of course another way to lessen acid reflux is through prescribed medications by your doctor.

If you prefer the more natural way, you can try the self-help methods. These methods are natural and without any side effect but it requires some disciplines from your side. If you are keen to try the all-natural self-help methods of dealing with acid reflux, we recommend you to check out the following two books:
  1. Heartburn No More.

  2. Stop Acid Reflux Now.

Friday, August 17, 2007

Acid Reflux Surgery

When Acid Reflux Surgery is Necessary?

Most people have heard of acid reflux. It is also commonly referred to as heartburn. But few realize the severity of acid reflux. In some cases, acid reflux surgery becomes a necessity. To understand its severity, it is important to understand the anatomy and causes of acid reflux.

When food is swallowed, it travels down the esophagus (a tube that connects the mouth to the stomach) and through the lower esophageal sphincter (or LES) into the stomach. The lower esophageal sphincter is a muscle or valve that will keep stomach contents out of the esophagus and breathing airway.

Certain foods, such as chocolate, caffeine, fried foods, fatty foods, and tomato-based foods can cause the LES to weaken. When this happens, it allows the stomach contents and juices to rise up, causing the burning feeling of acid reflux. In addition, eating too much or lying down too soon after eating can put pressure on the lower esophageal sphincter and cause the valve to open.

Most people who experience acid reflux will never need acid reflux surgery. But some people suffer from severe acid reflux that can cause inflammation of the esophagus, ulceration or scars on the esophagus, and even cancer. In these cases, acid reflux surgery is often necessary.

What is Acid Reflux Surgery?

Acid reflux surgery is performed with the use of a laparoscope. This is a small video camera on the end of a thin tube. This camera is inserted through a small incision in the belly button. The abdomen is filled with carbon dioxide to inflate it so that the surgeon can see. Four other small incisions are made to insert the instruments used to perform the acid reflux surgery. The camera allows the surgeon to see the instruments. This is an easy, straightforward procedure that can relieve the pain of acid reflux.

The laparoscopic procedure will wrap and seal the upper part of the stomach around the esophagus. This puts the right amount of pressure on the lower esophageal sphincter (LES). Patients are often discharged the same day after the surgery. There are very few potential complications from acid reflux surgery and recovery is generally quick.

Acid reflux surgery is considered only when other options are exhausted. In some cases, the surgery is necessary to avoid further complications of acid reflux. Once surgery has been performed, it is a good idea to stick to a healthy diet and cuts out those foods that cause acid reflux.

Thursday, August 16, 2007

Natural Remedies For Acid Reflux

When someone have been diagnosed with an illness, the conventional approach to find a cure is either through the use of prescribed medications or surgery. However, today there are tremendous interests in treating illnesses through the use of natural remedies. For example, some individuals, who have been diagnosed with depression, have found success in taking a herb known as St. John's Wort. Also, the reason why natural remedies is getting popular is because they are safe and without side effects.

A very common illness that is found amongst individuals today is acid reflux. For the treatment option some people choose to use chemical drugs to reduce the production of acid in the stomach. Others choose to undergo surgery to help remedy their acid reflux condition.

However, there are natural remedies for acid reflux through the use of homeopathic medicine. These natural remedies for acid reflux are a viable option for many people. If you suffer from acid reflux and are interested in natural medication, please read on as I will share with you some of the herbs and foods used as the natural remedies for acid reflux.

What Is Acid Reflux?

Acid reflux is the backward or reflux of stomach acid into the esophagus. This reflux of acid causes a burning sensation due to the stomach acid flowing into the esophagus. If left untreated this condition may cause ulceration of the esophagus lining.

Acid reflux can be caused by a number of factors. Some of those factors can include overeating, being overweight or eating the wrong types of foods. Some of those foods can include carbonated beverages, excessive amounts of caffeine and acidic foods.

In addition, there are certain lifestyle choices that may cause acid reflux. One such lifestyle is the use of tobacco products.

What are The Natural Remedies for Acid Reflux?

Although conventional medications such as chemical drugs have helped some people, there are many who prefer to choose the natural remedies for their acid reflux treatment. Natural remedies for acid reflux are generally herbs or organic foods. These remedies are usually long term and they aim to get to the root cause of the problem. Unlike chemical based medication which can have side effect, natural medication is safe and free from side effect.

One type of herb that is helpful for acid reflux treatment is wormwood. Wormwood is proven to be effective in stimulating and strengthening the entire digestive process. It performs this function by balancing the secretion of digestive juices. Also, wormwood has been shown to have anti-parasitic qualities and helps to reduce inflammation.

Foods that may help as the remedies for acid reflux are garlics. The function of garlic is to kill the bacteria that cause inflammation of the stomach. This bacteria is called H. pylori and is the only bacteria that are not affected by the acid found in the stomach.

Click here if you’re interested to learn more about the natural remedies for acid reflux.

Tuesday, August 14, 2007

Acid Reflux Foods To Avoid

Acid reflux is an annoying, uncomfortable condition for many people. Although most of those who suffer from acid reflux are older people, but small babies and others can also suffer from acid reflux. This condition can be very miserable and distressing for a young baby.

One of the most common symptoms of acid reflux is a burning sensation behind the breastbone. This condition causes many people to think that they are suffering from a heart attack. Many of these uncomfortable acid reflux symptoms can be eliminated if they remember the acid reflux foods to avoid. Many people who suffer from acid reflux eat foods that cause the problem.

The acid reflux foods to avoid include many citrus fruits such as oranges, lemons, limes, grapefruit, and pomelos. Juices from citrus fruits should also be avoided. People who suffer from acid reflux should include apples and bananas in their diets. These fruits will provide them the nutrients.

Other acid reflux foods to avoid are mashed potatoes and French fries. Also, avoid foods that have many spices. Spices are known to trigger the condition of acid reflux. Marbled sirloin steak and ground chuck steak are also acid reflux foods to avoid as they have a lot of fat. Never ever eat acid reflux foods to avoid in the evening. Most people suffer from acid reflux when they try to sleep.

People with acid reflux should also avoid cakes that have creamy frostings, ice cream, brownies and doughnuts. You can substitute some kinds of frozen yogurt for the ice cream. Dairy products such as milkshakes, cottage cheese and sour cream should also be avoided. Macaroni with cheese and pastas with rich sauces are definitely on the list of acid reflux foods to avoid.

Click here to stop your acid reflux now!

Monday, August 13, 2007

Acid Reflux Treatment

The first step in acid reflux treatment starts with your lifestyle changes. These changes may not be as difficult as you think. The first thing to change is your diet or the way you eat. Eating smaller meals four or five times a day is much better than eating three larger meals. This has more benefits than just helping to control acid reflux symptoms. When you eat smaller meals your body doesn’t have to work as hard to digest the meal. It is more likely the body will digest all of a smaller meal. With a larger meal, the part that is not digested could turn into fat.

Another lifestyle change is to quit smoking. If you are a smoker, this can be hard but you MUST quit smoking in order to treat your acid reflux. Try a new approach, get a buddy system going, or ask your physician for help. Quit smoking has numerous health benefits to your body when you finally succeed.

Try sleeping on your side instead of your stomach or back. The left side is better than the right, but either side is better than your back. It is more difficult for the acid to go back into the esophagus if you are lying on your side.

When To See Your Doctor:

If simple lifestyle changes do not alleviate the problem, you should consult your doctor for advice. Acid reflux treatment is an important part of maintaining overall good health. If your acid reflux problem is severe, your doctor may advise you to take prescribed medication.

Many of these prescriptions are expensive but your doctor can advise you which ones would be best for you to take. Some of the older medications now come in a generic form which could save you some money. If your doctor prescribes you a medication it is important for you not to stop taking it without consulting him. Stopping your medication will likely cause your symptoms to resurface.

In extreme cases, acid reflux treatment may involve surgery. This is usually after all other methods are exhausted. Doctors are reluctant to do surgery if there is a way to avoid it because the treatment of acid reflux by surgery does not have a very high success rate. Reflux surgery often results in complications which can be as bad or worse than the disease itself. Before consenting to surgery it is best to consult more than one doctor. Surgery should be a consideration only after all other methods have failed.

If you are suffering from acid reflux, check out the following books that will show you the holistic method in stopping your acid reflux permanently without using any medication.

  1. Heartburn No More.

  2. Stop Acid Reflux Now.

Acid Reflux Symptoms

The most common symptom for acid reflux is heartburn. This usually occurs after eating a meal or drinking a drink which has an acid content. This is one of the acid reflux symptoms which is usually worse for the first two hours after a meal. Many people mistake it for chest pain when they first experience it. But please take note that not all people with acid reflux experience this symptom.

Other acid reflux symptoms are having a dry cough that lingers, getting up in the morning with hoarseness, and the feeling that food is not going all the way down. Often these symptoms will get severe enough to cause one to vomit. For many people, when the esophagus stays irritated long enough, it will cause esophageal spasms which are often mistaken for heart related chest pain.

If left untreated, acid reflux symptoms can keep you awake at night and cause severe damage to the esophagus. Prescription medication for this disease is usually very expensive but there are medications out there that claim to heal the damage which the esophagus has sustained.

Natural Home Remedies:
For people who have mild or moderate acid reflux symptoms, they may be able to manage their symptoms at home using home remedies. The live cultures found in yogurt seem to help many people control their symptoms. Not only do the cultures help with the cooling of acid reflux burn, they are also good to treat other ailments of the body. Many health professionals recommend eating yogurt daily to help maintain a normal ph level in the body.

Apple cider vinegar is another product that seems to provide relief of the burn. If this sounds gross to you, try mixing it with a little water. As little as two tablespoons after each meal can be highly effective in reducing acid reflux symptoms. This is an inexpensive way to treat the symptoms without having to go to the doctor. Ironically, mixing a small amount of cayenne pepper in the apple cider vinegar also works quite well. Taking this mixture just before bedtime will probably insure you a good night’s sleep which is free of pain.

Another well known home remedy is mixing baking soda with water. A couple of teaspoons mixed in a few ounces of water will usually provide immediate relief. This also has a dual purpose. Baking soda helps to relieve symptoms of gas which can be trapped in the stomach. Having less gas will usually mean having less heartburn and other acid reflux symptoms.

Check out these two great books which will show you how to stop acid reflux permanently using natural remedies:
  1. Heartburn No More.

  2. Stop Acid Reflux Now.

Information On Acid Reflux Disease

Acid reflux disease is commonly known as GERD, which is gastro esophageal reflux disease. It is a chronic condition where the acid contents of the stomach back up into the esophagus. If left untreated, this condition can lead to esophageal damage which could require surgery. Once treatment for acid reflux disease has begun it is usually necessary to continue treatment for the rest of your life. There are medications which can help to heal the damage but once discontinued, the damage can reoccur.

There are certain conditions which are believed to contribute to acid reflux disease. People with scleraderma often have acid reflux disease as a result of the esophageal muscles being damaged. Scleraderma is a rare disease which causes hardening of the muscles, tissue, and major organs.

Another condition is people who have a hiatal hernia often suffer from acid reflux disease. A hiatal hernia occurs when part of the stomach attaches to the esophagus. This causes the esophagus to push against the diaphragm. Once this happens the esophagus is no longer in the correct position and is more susceptible to acid reflux disease.

Esophageal contractions are one of the more common causes of acid reflux disease. When the esophagus contracts, it pushes acids upwards. This results in the burning sensation which is known as heartburn.

Acid Reflux Disease Complications:

Since acid reflux disease is a chronic condition, there are several complications that can arise as a result of it. Ulcers can form in the esophagus just as they can in the stomach. An ulcer is a break in the lining of the esophagus which usually causes bleeding. In severe cases, the bleeding can become severe enough to require blood transfusion. This is rare but is something that needs to be watched carefully.

Strictures form after an ulcer has healed. This can be compared to scar tissue that forms after surgery. If the stricture is large enough, it may cause food to lodge in the esophagus causing a choking feeling. In some cases the food must be removed surgically. This problem can usually be corrected by a surgical procedure which stretches the esophagus out to a normal size. The procedure is simple and normally does not require a stay in the hospital.

If the reflux is bad enough to get into the lungs it could result in pneumonia. This happens when reflux fluid is aspirated into the lungs. This condition usually is accompanied by severe coughing. With this type pneumonia, the patient should seek help immediately since the acid can cause severe harm to the lining of the lungs. Scarring could result or, if left untreated, could lead to death.