Home Remedies For Acid Reflux: A Natural Way To Counter Acid Reflux
Acid reflux affects many people all over the world, and this condition can be very distressing and uncomfortable. There are many great medications for those who suffer from acid reflux, but there are also many home remedies for acid reflux. One of the major reasons why home remedies for acid reflux is attractive because of its natural benefits. Acid reflux happens when the acid from the stomach flow upward to the esophagus. Although the acid is a very strong substance that helps with the digestion of food, the stomach is made to cope with it. The esophagus, however, is not made to cope with acid.
The acid reflux into the esophagus can be very painful and often occurs when people try to sleep in a prone position. The acid easily moves into the esophagus if people have this condition. A home remedy for acid reflux includes elevating the head while lying down on a bed to prevent the acid enter the esophagus. There are some beds that are designed to raise the head, and these kind of beds will help those who suffer from acid reflux.
Ginger: A Home Remedies For Keeping Acid Reflux At Bay
Ginger seems to have some healing qualities, and those with acid reflux might try adding ginger to some of their food and beverages. Fresh ginger is available in the grocery stores, and this can be ground up and added to meals. Some dishes call for this in the recipe, but it can be added to other dishes. Ginger can also be added to tea. There are some cuisines that include ginger in many dishes such as Chinese cuisine. Those with acid reflux might patronize the Chinese restaurants and look for those dishes with ginger.
Green tea is also a great home remedy for acid reflux as it is known to help the body digest other food and beverages. Herbal teas contain substances such as chamomile and licorice root provide a repair mechanism for the stomach so those with acid reflux should include these into their diet plans. People with acid reflux should try to drink plenty of water which will help the body expel the excess acid more efficiently.
Tuesday, September 11, 2007
Sunday, September 9, 2007
Treat And Reduce Heartburn
How To Treat And Reduce Heartburn
It's estimated that 10% or 30 millions Americans suffer from heartburn at least once a week. The term heartburn is not referring to the heart but rather the stomach. Heartburn is the result of content in our stomach flows up to the esophagus, which is the tube that takes in foods to our stomach. The flow of foods in a stomach back to the esophagus is a condition or disease known as acid reflux. When this happens, it produces a very uncomfortable feeling or pain in the esophagus, this feeling or pain is called heartburn.
To understand how acid reflux occur, go here: Acid Reflux and Chest Pain.
Lifestyle Changes to Treat and Reduce Heartburn
Before you take any nonprescription medicine such as antacids, try changing your lifestyle first. If you take medicines to treat your heartburn without making lifestyle changes, your heartburn will not disappear. So lifestyle changes is the best medicine.
Change what and how you eat. Try to eat smaller meals each time, having a full stomach will increace your chances of getting a heartburn. Avoid chocolate, fatty or fried foods, and peppermint- or spearmint-flavored foods. Do not drink alcohol, coffee and other caffeinated drinks; or carbonated drinks. Limit spicy foods that contain lots of pepper or chilies.
Remember, having a healthy lifestyle is the most effective way of treating and reducing heartburn. Healthy lifestyle will also lead you to a more healthy body.
It's estimated that 10% or 30 millions Americans suffer from heartburn at least once a week. The term heartburn is not referring to the heart but rather the stomach. Heartburn is the result of content in our stomach flows up to the esophagus, which is the tube that takes in foods to our stomach. The flow of foods in a stomach back to the esophagus is a condition or disease known as acid reflux. When this happens, it produces a very uncomfortable feeling or pain in the esophagus, this feeling or pain is called heartburn.
To understand how acid reflux occur, go here: Acid Reflux and Chest Pain.
Lifestyle Changes to Treat and Reduce Heartburn
Before you take any nonprescription medicine such as antacids, try changing your lifestyle first. If you take medicines to treat your heartburn without making lifestyle changes, your heartburn will not disappear. So lifestyle changes is the best medicine.
Change what and how you eat. Try to eat smaller meals each time, having a full stomach will increace your chances of getting a heartburn. Avoid chocolate, fatty or fried foods, and peppermint- or spearmint-flavored foods. Do not drink alcohol, coffee and other caffeinated drinks; or carbonated drinks. Limit spicy foods that contain lots of pepper or chilies.
Remember, having a healthy lifestyle is the most effective way of treating and reducing heartburn. Healthy lifestyle will also lead you to a more healthy body.
Wednesday, September 5, 2007
Endoscopic Plication Acid Reflux
NEWS FLASH :
Endoscopic Plication: An Alternative Treatment for Acid Reflux that Works!
The procedure known as endoscopic plication uses a device called the Plicator to restore the anti-reflux barrier, a fold over the top part of the stomach that acts to prevent acid and other stomach contents from going up into the esophagus.
Endoscopic Plication: An Alternative Treatment for Acid Reflux that Works!
The procedure known as endoscopic plication uses a device called the Plicator to restore the anti-reflux barrier, a fold over the top part of the stomach that acts to prevent acid and other stomach contents from going up into the esophagus.
Infant Acid Reflux Disease
Infant acid reflux disease is the technical term used when a baby spits up. The frequency of this condition generally takes place following the baby’s feeding. However, infant acid reflux can occur following any incidents of strain placed upon the baby’s stomach. The symptoms can include coughing and crying.
The condition of infant acid reflux usually resolves itself within the first 18 months of birth. However, for the new parents, this condition may prove to be very disturbing. Therefore, it is important to know what causes infant acid reflux disease, what steps to take and when to consult with a doctor.
Causes Of Infant Acid Reflux Disease
When an infant spits up or exhibits infant acid reflux there are certain physiological dynamics taking place which causes this condition. This spitting up may be due to the fact that the baby has taken in too much liquid or foods or may be due to other causes.
Those other causes may be an added strain on the stomach. The infant acid reflux disease, in these situations, is due to the fact that the muscle sphincter or muscle ring between the stomach and the esophagus relaxes or opens due to crying, coughing, etc. When this muscle relaxes or opens the contents of the stomach are released causing the backward flow of the food or liquid (ie. foods are flowing upwards to the esophagus).
In addition, it is important to note that infant acid reflux disease is a natural occurrence due to the age of the baby. This young age reflects the underdeveloped strength of this particular muscle ring in the stomach. As the baby develops in a healthy manner, the strength and the function of the muscle sphincter will develop correspondingly.
Practical Steps To Minimize The Condition Of Infant Acid Reflux
To minimize the condition of infant acid reflux disease there are a number of steps that the parent can take. First of all, it is important to remain calm. This will not only help to reduce the tension and anxiety that the parents may be experiencing, but will also help to minimize the anxiousness of the infant.
Also, the position of the baby is important during feeding times. Therefore, the child should be sitting up when taking liquid or being fed with solid food. This upright position will help the food to remain in the stomach.
Additionally, a helpful tip to minimize infant acid reflux is to have more frequent feedings with less foods for each feeding. This will help in preventing overeating and yet satisfy the infant’s hunger.
Take note that it is important to burp your child frequently. This will allow for the escape of air that may be building up in the stomach. It is best not to burp the child by placing the infant over the shoulder. This may cause additional pressure on the baby’s stomach.
Consulting With A Doctor
However, in some situations, there may be a need to consult with your doctor regarding infant acid reflux disease. This consultation may be indicated by some serious symptoms exhibited by your child.
Some of those symptoms may include limited or no weight gain. Additional warning signs maybe the spitting up of brownish or green fluid, frequent vomiting, loss of appetite or a raspy voice. Also, if urination is very minimal or if diarrhea is present or the child is feverish, these could be possible signs associated with infant acid reflux disease or other severe stomach ailments. Then it’s best to consult a doctor.
The condition of infant acid reflux usually resolves itself within the first 18 months of birth. However, for the new parents, this condition may prove to be very disturbing. Therefore, it is important to know what causes infant acid reflux disease, what steps to take and when to consult with a doctor.
Causes Of Infant Acid Reflux Disease
When an infant spits up or exhibits infant acid reflux there are certain physiological dynamics taking place which causes this condition. This spitting up may be due to the fact that the baby has taken in too much liquid or foods or may be due to other causes.
Those other causes may be an added strain on the stomach. The infant acid reflux disease, in these situations, is due to the fact that the muscle sphincter or muscle ring between the stomach and the esophagus relaxes or opens due to crying, coughing, etc. When this muscle relaxes or opens the contents of the stomach are released causing the backward flow of the food or liquid (ie. foods are flowing upwards to the esophagus).
In addition, it is important to note that infant acid reflux disease is a natural occurrence due to the age of the baby. This young age reflects the underdeveloped strength of this particular muscle ring in the stomach. As the baby develops in a healthy manner, the strength and the function of the muscle sphincter will develop correspondingly.
Practical Steps To Minimize The Condition Of Infant Acid Reflux
To minimize the condition of infant acid reflux disease there are a number of steps that the parent can take. First of all, it is important to remain calm. This will not only help to reduce the tension and anxiety that the parents may be experiencing, but will also help to minimize the anxiousness of the infant.
Also, the position of the baby is important during feeding times. Therefore, the child should be sitting up when taking liquid or being fed with solid food. This upright position will help the food to remain in the stomach.
Additionally, a helpful tip to minimize infant acid reflux is to have more frequent feedings with less foods for each feeding. This will help in preventing overeating and yet satisfy the infant’s hunger.
Take note that it is important to burp your child frequently. This will allow for the escape of air that may be building up in the stomach. It is best not to burp the child by placing the infant over the shoulder. This may cause additional pressure on the baby’s stomach.
Consulting With A Doctor
However, in some situations, there may be a need to consult with your doctor regarding infant acid reflux disease. This consultation may be indicated by some serious symptoms exhibited by your child.
Some of those symptoms may include limited or no weight gain. Additional warning signs maybe the spitting up of brownish or green fluid, frequent vomiting, loss of appetite or a raspy voice. Also, if urination is very minimal or if diarrhea is present or the child is feverish, these could be possible signs associated with infant acid reflux disease or other severe stomach ailments. Then it’s best to consult a doctor.
Tuesday, September 4, 2007
Gall Bladder Acid Reflux
Acid Reflux Resulting From Gall Bladder Surgery
There are many people report problems with heartburn and acid reflux shortly after gall bladder surgery. There is not any major evidence that the two are directly linked but enough people suffer from acid reflux post gall bladder surgery.
In few instances the symptoms of acid reflux can be mistaken for gall bladder related problems and surgery has been administered mistakenly. Some of the problems associated with the gall bladder that require surgery are often linked to acid reflux as well. For example, overweight people are thought to require gall bladder surgery and suffer from acid reflux more frequently than those who are at the optimum weight for their height.
Gastroesophageal Reflux Disease (GERD) is thought to be the leading cause of acid reflux after gall bladder surgery. It is an illness that can be easily treated but is often undiagnosed. There are also other causes such as gastroperesis but a qualified physician is the only person who should diagnose the source of the problems resulting in acid reflux after gall bladder surgery.
Preventing Acid Reflux After Gall Bladder Surgery
The best ways to prevent acid reflux after gall bladder surgery is to slightly change your diet and lifestyle and there is no better time to improve your health than after surgery because your body requires a little bit of extra effort to heal itself.
Losing excess weight is important as obesity can dramatically increase the chances of acid reflux occurring. Maintaining a healthier lifestyle is essential. Excessive alcohol consumption and cigarettes should be cut out altogether as both negatively affect the stomach.
Eating healthy fruit and vegetables particularly non acidic kinds is a good method of preventing acid reflux after gall bladder surgery. Many of us consume far too much acidic foods and by simply regulating our diets; we can prevent acid reflux or at the very least, minimize the problem.
There are many people report problems with heartburn and acid reflux shortly after gall bladder surgery. There is not any major evidence that the two are directly linked but enough people suffer from acid reflux post gall bladder surgery.
In few instances the symptoms of acid reflux can be mistaken for gall bladder related problems and surgery has been administered mistakenly. Some of the problems associated with the gall bladder that require surgery are often linked to acid reflux as well. For example, overweight people are thought to require gall bladder surgery and suffer from acid reflux more frequently than those who are at the optimum weight for their height.
Gastroesophageal Reflux Disease (GERD) is thought to be the leading cause of acid reflux after gall bladder surgery. It is an illness that can be easily treated but is often undiagnosed. There are also other causes such as gastroperesis but a qualified physician is the only person who should diagnose the source of the problems resulting in acid reflux after gall bladder surgery.
Preventing Acid Reflux After Gall Bladder Surgery
The best ways to prevent acid reflux after gall bladder surgery is to slightly change your diet and lifestyle and there is no better time to improve your health than after surgery because your body requires a little bit of extra effort to heal itself.
Losing excess weight is important as obesity can dramatically increase the chances of acid reflux occurring. Maintaining a healthier lifestyle is essential. Excessive alcohol consumption and cigarettes should be cut out altogether as both negatively affect the stomach.
Eating healthy fruit and vegetables particularly non acidic kinds is a good method of preventing acid reflux after gall bladder surgery. Many of us consume far too much acidic foods and by simply regulating our diets; we can prevent acid reflux or at the very least, minimize the problem.
Sunday, September 2, 2007
Acid Reflux And Chest Pain
Acid reflux occurs when the contents of the stomach rise back up through the lower esophageal sphincter. This causes an irritation that feels like a burning sensation. Since the heart is in close proximity, acid reflux is commonly called heartburn. Some people experience intense chest pain caused by acid reflux. Often, they feel as if they are having a heart attack.
Seek emergency medical attention if you have chest pain or dizziness, pain spreading to the arm or shoulder, sweating, nausea or vomiting.
Watch this video to understand more about acid reflux and chest pain...
Seek emergency medical attention if you have chest pain or dizziness, pain spreading to the arm or shoulder, sweating, nausea or vomiting.
Watch this video to understand more about acid reflux and chest pain...
Saturday, September 1, 2007
Acid Reflux And Bad Breath
It is not unusual for a person to suffer both acid reflux and bad breath as the stomach acid flowing back to the esophagus often carries with it the odor of the stomach acids that reach all the way up into the throat.
Of course bad breath can also be caused by the foods we eat such as hot and spicy foods, the chemicals in the spices will enter the blood stream. As the blood passes through the lungs and is exchanged for oxygenated air, the person’s breath will reflect the odor leaving the blood stream. So some of the same foods may be causing both acid reflux and bad breath. Hence, a change of diet is important to alleviate both problems.
Chronic acid reflux and persistent indigestion can cause damage and burn the lining of the esophagus, it can also cause pain in the ears as well as damage to the voice box and upper larynx.
Brushing And Flossing Not Always Effective
A person suffering from acid reflux and bad breath will find that consistent brushing and flossing may not help with the bad odor. While contributing causes include lack of saliva activity such as morning breath and many people suffer morning breath as a result of indigestion.
When a person sleeps, chances are they are lying flat, and contents of the stomach can slip upwards through the lower esophagus sphincter muscle. Allowing the acid to rise back up causes bad breath and acid reflux. Elevating the upper torso when lying down can help to keep contents in the stomach where it belongs.
If you suffer a feeling of acid rising in your throat, even when not accompanied by a burning sensation, it is an indication that acid reflux is in motion. Even if the acid reflux symptoms disappear, you may still suffer bad breath. To determine if you have bad breath, lightly lick the inside of your wrist and allow it to dry for a few seconds. If the spot has an odor once dry, then bad breath is present.
Of course bad breath can also be caused by the foods we eat such as hot and spicy foods, the chemicals in the spices will enter the blood stream. As the blood passes through the lungs and is exchanged for oxygenated air, the person’s breath will reflect the odor leaving the blood stream. So some of the same foods may be causing both acid reflux and bad breath. Hence, a change of diet is important to alleviate both problems.
Chronic acid reflux and persistent indigestion can cause damage and burn the lining of the esophagus, it can also cause pain in the ears as well as damage to the voice box and upper larynx.
Brushing And Flossing Not Always Effective
A person suffering from acid reflux and bad breath will find that consistent brushing and flossing may not help with the bad odor. While contributing causes include lack of saliva activity such as morning breath and many people suffer morning breath as a result of indigestion.
When a person sleeps, chances are they are lying flat, and contents of the stomach can slip upwards through the lower esophagus sphincter muscle. Allowing the acid to rise back up causes bad breath and acid reflux. Elevating the upper torso when lying down can help to keep contents in the stomach where it belongs.
If you suffer a feeling of acid rising in your throat, even when not accompanied by a burning sensation, it is an indication that acid reflux is in motion. Even if the acid reflux symptoms disappear, you may still suffer bad breath. To determine if you have bad breath, lightly lick the inside of your wrist and allow it to dry for a few seconds. If the spot has an odor once dry, then bad breath is present.
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